IMAGE
Optimizing Workout Recovery and Preventing Overtraining Capstone Info
- Title:
- Optimizing Workout Recovery and Preventing Overtraining
- Creator:
- Aniruddha Murthy
- Description:
- The goal of this project is to help people recover effectively after workouts to prevent injuries and support sustainable fitness journeys.
- Specialization Focus:
- Interaction Design
- Course:
- I695 HCI/d Capstone Thesis
- Term:
- Fall 2023 - Spring 2024
- Year:
- 2024
- Capstone Advisors:
- Colin M. Gray Kayce Reed-Buechlein Michael Stalliings
- Associate Instructors:
- Fereshtehossadat Shojaei Patrycja Zdziarska
- Project Theme:
- Wearable Technology User Experience (UX) Design Data Visualization Healthcare
- Industry Application:
- Healthcare Fitness Wearable Technology
- User Groups:
- General Public Fitness Enthusiasts Healthcare Providers
- Keywords:
- workout recovery overtraining prevention wearable health devices biometric indicators exercise-induced muscle damage recovery planning fitness technology
- Source:
- Luddy School of Informatics, Computing, and Engineering
- Format:
- image/jpg
- Language:
- eng
Citation
- Preferred Citation:
- Murthy, A. (2024). Optimizing Workout Recovery and Preventing Overtraining. HCI /depot. Indiana University Bloomington. Retrieved from https://sayheyakanksha.github.io/hcidepot/items/capstone_2024_aniruddha_murthy.html
Rights
- Rights:
- © Student Retains Copyright
- Standardized Rights:
- https://rightsstatements.org/page/InC/1.0/?language=en